Mexicans who exercise do so in public places or facilities (66.4%) and 31% are in private definitio

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Every day, millions of people exercise, or intend to, but in Mexico, more than half of the population does not, does the comfort? We are not alone: the level of physical inactivity we are similar to countries such as Canada or United States, according to the National Institute of Statistics and Geography (INEGI), the Centers for Disease Control and Prevention (CDC) and the government of Canada.
56.2% of Mexicans over 18 years makes no physical activity, 18% had never practiced definition of statistics physical activity in their leisure time, according to a study by the National Institute of Statistics definition of statistics and Geography INEGI in conjunction with the National Sports definition of statistics Commission (Conade) in November 2013.
According to the report, published last week in January, there are different blame for the lack of activity: time (57.9%), fatigue after working hours (16%) or health problems (13%). For 3% of respondents, lack of money (3%) and laziness definition of statistics (2.9%) are also reasons for not exercising.
The study titled Module Sports practice and exercise was conducted between age 18 and over 2,336 homes in 32 "representative of each state" definition of statistics areas of the country with a population greater than 100,000 people.
According to the report, people with more education are those who exercise more. "The problem we have is rooted in education, clear information definition of statistics when we are children, we will do well throughout definition of statistics life, because we learned it well, so it is important to convey this information to children and youth," Jesus Mena said Campos, director of Conade to submit the report.
Mexicans who exercise do so in public places or facilities (66.4%) and 31% are in private definition of statistics sports or in their homes. Five out of 10 prefer to do it in the morning, three in 10 in the afternoon and 1 in 10 in the evening. 78% do to improve your health or medical advice and 20% for fun.
In general, men of all ages are more active than women. The male population who exercise definition of statistics more is between the age range of 18 to 24 with 68.5% of the total. While among women the labor force is also 18 to 24 years, with 47.4%.
Both men and women make an average of two hours a week underwriting year is insufficient. The World Health Organization (WHO) recommends at least 30 minutes of daily exercise, 150 minutes of aerobic activity or 75 of vigorous physical activity a week.
60% of the world population is not doing enough to keep your body in fair condition physical activity, according to the World Health Organization, which is a risk factor for cardiovascular disease, diabetes, obesity and some cancers. definition of statistics
In July 2013, the United Nations issued a report that placed Mexico as the most obese country in the world. Two months later, the federal government presented a strategy to combat obesity definition of statistics that focuses on educational campaigns to promote exercise and taxes and ban junk foods. definition of statistics
The campaign Ponte 100, by the Conade and private initiatives, offers 1,200 test centers in Mexico where people can perform a series of physical tests and get their exercise routines as necesidadades.
In a pilot study carried definition of statistics out in 105 schools in the State of Mexico, it was found that students who performed 45 to 60 minutes of exercise for 30 sessions, 65% of them improved health and reduced their percentage of fat, according Conade. exercise half of the population do not realize 2/8/2014
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